Recoil Calculator

Calculate free recoil energy for any firearm and ammunition combination. 609 firearms, 3,336 loads — or type your own numbers.

Free recoil

MetricImperial
Select Weapon
Select Ammunition
Free recoil energy
J
Free recoil velocity
m/s
Recoil impulse
N·s
Recoil momentum
kg·m/s
same quantity as the impulse

Simplified model. These figures come from bullet momentum alone. A cartridge also throws its propellant gas out of the muzzle, and that gas carries momentum the firearm has to answer for — the full free-recoil expression adds a m_charge · v_gas term this page does not compute. It is left out because the database has no powder-charge figure for any of its 3,336 loads, not because the term is negligible: momentum enters the energy as a square, so the gap is modest for handgun cartridges and large for high-capacity rifle cases. Published .50 BMG numbers around 130 J include the gas; the 51 J below does not, and the two are not the same quantity. Free recoil also ignores the gun’s action, muzzle device and how it is held, which is why it is not the same thing as felt recoil. See methodology →

momentum p = m_bullet × v₀
free recoil energy E = p² / (2 × m_firearm)
free recoil velocity v = p / m_firearm
impulse I = p  —  1 N·s and 1 kg·m/s are the same unit

Common combinations

Ten familiar pairings, lightest recoil first. Each row takes the median load of its caliber by recoil energy — not the mildest or the hottest — from the 821 loads those ten calibers cover. Click a row to load it into the calculator.

Weapon Caliber Load Weight (kg) v₀ (m/s) Recoil energy (J)
Ruger 10/22 Carbine.22 LRFederal Champion Training - Rimfire, 22 LR, 36 Grain, Copper Plated Hollow Point, 1260 fps2.273840.2
Colt LE6920 (M4A1)5.56×45mm NATOWinchester 5.56mm 64gr Bonded Solid Base Defender2.778532.3
AK-47/AKM7.62×39mmWinchester 7.62 x 39mm 123gr Full Metal Jacket USA3.477184.7
Ruger LCP MAX.380 ACPMagtech .380 ACP 95gr FMJ0.302905.3
Glock 17 Gen59×19mm ParabellumWinchester 9mm Luger 124gr Full Metal Jacket USA0.633486.2
Springfield 1911 Loaded.45 ACPSpeer .45 ACP 185gr Gold Dot HP1.113206.7
M1 Garand30-06 SpringfieldNorma 30-06 Springfield 165gr Nosler BST4.318609.8
Remington 700 SPS.308 WinchesterMagtech .308 Winchester 168gr BTHP Match3.4080811.4
Remington 870 Express12 GaugeFederal Freight Train Copper Sabot Slug, 12 Gauge, 300 Grain, 3 in, 2000 fps3.4061020.7
Barrett M82A1 .50 BMG.50 BMGPMP .50 BMG 660gr FMJ14.0288751.3

Compare any combination — select a weapon and a load above →

Why a .380 pocket pistol kicks harder than an AR-15. Recoil energy falls as firearm mass rises, so a 301 g LCP MAX answers the same momentum a 2,767 g carbine barely notices. The penetration calculator runs the other half of the question: what that round does at the target.